Creamy Ham and Pasta

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 129 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 1/2 cups pasta, bow-tie uncooked
1 cup green peas frozen
6 ounces turkey ham sliced thin and cut into thin strips
6 ounces cream cheese (light)
1/2 cup milk, skim

Directions

In a large saucepan, cook pasta to desired doneness.

Add frozen peas to the last 6 minutes of cooking time, and add the ham to the last 1 minute of cooking time.

Drain; return to pan.

In a small bowl with a wire whisk, combine the softened cream cheese and milk.

Stir into hot cooked pasta mixture.

Cook and stir over medium low heat 1-2 minutes or just until thoroughly heated.

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Nutrition Facts

Serving Size 96g
Amount per Serving
Calories 129 56% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 214mg9%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g4%
 Sugars 3.0g
Protein 7.0g14%
Vitamin A 15%  Vitamin C 4%
Calcium 9%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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