- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
8 servings
suggest servings
| 1 | pound | pasta, rotini | |
| 1/2 | cup | evaporated milk | |
| 1/4 | cup | olive oil, extra-virgin | |
| 1 | cup | feta cheese | crumbled |
| 1/2 | cup | cilantro leaves | |
| 1 | each | lime | juiced |
| 1 | x | salt | to taste |
| 1 | x | black pepper | freshly ground to taste |
| 1 | cup | ham | finely diced |
| 1 | each | orange bell pepper | seeded, ribbed, and chopped |
| 1 | each | sweet red bell pepper | ribbed, and chopped |
| 1 | cup | peas, frozen | |
| 1/2 | small | red onion | thinly sliced |
| 1/2 | cup | jicama | peeled and chopped |
| 1/2 | cup | olives | pimento stuffed |
Bring a large pot of salted water to a boil.
Add the pasta, stir with a wooden spoon, and cook until tender but not mushy, about 10 minutes.
Drain, place in a large bowl and set aside.
While the pasta cooks, combine the evaporated milk, oil, feta, cilantro, lime juice and some salt and pepper in a blender.
Puree until the dressing is smooth and creamy.
Place the drained pasta in a large bowl.
Add the ham, bell peppers, peas, onions, jicama and olives.
Pour the dressing over the pasta and gently mix it into the salad.
Cover the bowl with plastic wrap and chill for at least 30 minutes or up to 2 hours before serving.
| % Daily Value* | |
| Total Fat 8.0g | 13% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 15mg | 1% |
| Total Carbohydrate 47.0g | 16% |
| Dietary Fiber 3.0g | 12% |
| Sugars 4.0g | |
| Protein 8.0g | 17% |
| Vitamin A | 10% | Vitamin C | 40% | |
| Calcium | 4% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean....
I love cooking beancurt(tofu), if you cook it in a right way, you always feel satisfied, you can add any your favorite flavor into it, and with cooking they turn out tasty and lovely. This recipe is an excellent example.
Add your comment