Crab Salad

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 2 hours Prep: 25 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 83 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

8 ounces crab meat frozen, defrosted
5 ounces asparagus frozen, cut, defrosted
1/4 cup scallions, spring or green onions sliced
1/2 cup water chestnuts sliced
1 x lettuce leaves
1 x parsley leaves
Dressing
1/2 cup yogurt plain,
2 tablespoons horseradish mustard
1 tablespoon mayonnaise, light
2 Packets artifical sweetener
2 teaspoons soy sauce
1 teaspoon worcestershire sauce

Directions

Combine.

In A Separate Bowl, Combine The Salad Ingredients.

Pour Dressing Over Crab Salad. Toss Gently. Chill Several Hours. Serve On Lettuce Leaves. Garnish With Parsley.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


5b7a649a7d87be38b51b904e09ec8d87f30dc646
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 104g
Amount per Serving
Calories 83 30% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 34mg11%
Sodium 335mg14%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g3%
 Sugars 3.0g
Protein 9.0g17%
Vitamin A 5%  Vitamin C 11%
Calcium 9%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Chianti

by Mark R. Vogel Mark R. Vogel

"I ate his liver with some fava beans and a nice Chianti," asserts Dr. Hannibal Lecter in "Silence of the Lambs." Bizarre as his...

read more...

Member Review

****

Monkey Bread

This is the best recipe. The only thing we could add is to drizzle with confectionery sugar icing.

Zucchini Frittata recipe
Recipe Photo
Recipe Photo

RecipeLand Feature