Country Chili
Submitted by oh_tracie
Vegetarian country chili with kidney beans, canned tomatoes, and a basil-oregano-thyme spice blend. Diabetic-friendly, ready in 25 minutes, no meat needed.
YIELD
6 servingsPREP
5 minCOOK
20 minREADY
25 minThis country chili skips the meat entirely and lets kidney beans and canned tomatoes carry the bowl. It’s vegetarian, diabetic-friendly, and on the table in about 25 minutes from start to finish.
What keeps it interesting is the herb blend. Instead of going heavy on chili powder alone, this recipe layers in basil, oregano, and thyme alongside the chili powder and black pepper. That gives it a rounder, more aromatic flavor than your typical bean chili.
The beans and tomatoes go in undrained, which means the liquid from both cans becomes the broth. No stock needed. A quick uncovered simmer concentrates everything down into a thick, spoonable chili that’s got body without being heavy.
Kitchen Tips
- Sauté the onion and garlic until they’re actually soft and starting to turn golden. Rushing this step means raw onion flavor in the finished chili.
- Use a large saucepan so the chili can simmer uncovered without spattering all over your stovetop.
- Taste after simmering and adjust the salt and chili powder. Canned beans vary a lot in saltiness.
- Leftovers thicken overnight. Add a splash of water when reheating.
Variations
- Add a diced bell pepper or a can of corn for more texture and sweetness.
- Swap kidney beans for black beans or pinto beans.
- Stir in a handful of fresh cilantro right before serving for brightness.
Ingredients
Directions
Sauté onion and garlic in margarine in a large saucepan until tender.
Add salt, basil, chili powder, oregaro, thyme, and pepper, stirring well.
Stir in tomatoes and beans. Simmer, uncovered, 10 to 15 minutes.
Serve hot.
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