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4-6 servings
suggest servings
| 3 | pounds | pork | lean |
| 1 | each | veal knuckle | split |
| 2 | medium | onion | chopped |
| 5 | teaspoons | salt | divided use |
| 1 1/2 | teaspoons | black pepper | |
| 1 | teaspoon | thyme | |
| 1/2 | teaspoon | sage | |
| 1 | teaspoon | mace | |
| 1 | pound | oatmeal | |
| 1 | x | cornmeal | |
| 1 | x | vegetable oil |
Put the pork, veal knuckle, onions and 2 teaspoons of the salt into a large pot; cover with water and simmer 2 hours or until the meat is very tender.
Grind the meat. discard the veal knuckle, skim fat from the broth and strain.
Return broth to pot and add the ground pork, remaining salt, the pepper, thyme, sage, mace, and the cornmeal.
Cook slowly for 1 hour, stirring occasionally so it doesn't stick.
It should cook to a mush.
Add more hot water if necessary.
Pour into greased loaf pans to cook and harden.
To serve, slice thin and fry in a little oil until a crisp brown.
| % Daily Value* | |
| Total Fat 37.0g | 57% |
| Saturated Fat 12.0g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 293mg | 98% |
| Sodium 3165mg | 132% |
| Total Carbohydrate 113.0g | 38% |
| Dietary Fiber 17.0g | 68% |
| Sugars 3.0g | |
| Protein 116.0g | 231% |
| Vitamin A | 2% | Vitamin C | 9% | |
| Calcium | 13% | Iron | 48% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains....
Yesterday my husband invited his friends for dinner, he made this pumpkin pie, it was so simple and easy, and much healthier than traditional pumpkin pie, our friends love it, even asked for the recipe. At Thanksgiving I will make it again.
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