Corn and Sausage Casserole

75 minutes Prep: 15 minutes Cook: 60 minutes

864 calories per serving view nutrition facts

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Ingredients

1 1/2	pounds	sausage, bulk
1	can	creamed corn
1	can	corn kernels, canned	whole
2	tablespoons	flour, all-purpose
1/4	cup	milk
2	tablespoons	sugar
3	large	eggs	beaten
1/2	stick	butter	melted
12	each	crackers	crushed

Directions

Break up sausage and cook until brown.

Drain well; beat eggs.

Add sausage, corn, sugar, flour, milk, and dash of pepper.

Mix well; pour into casserole dish.

Sprinkle crackers and butter on top and bake at 350 degrees for 35 to 45 minutes.

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Nutrition Facts

Serving Size 442g

Amount per Serving

Calories 864 64% of calories from fat

	% Daily Value*
Total Fat 62.0g	95%
Saturated Fat 24.0g	119%
Trans Fat 0.0g
Cholesterol 313mg	104%
Sodium 1788mg	75%
Total Carbohydrate 46.0g	15%
Dietary Fiber 3.0g	12%
Sugars 13.0g
Protein 36.0g	71%

Vitamin A	16%		Vitamin C	12%
Calcium	6%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Low-Fat Scalloped Potatoes

If you are a scalloped potato fan this one is worth a try. I used only half of the recommended cayenne to give it a hint of heat and was a little more generous with the cheese. Try Provolone for a smokey flavor or Swiss cheese for a tasty change.

Reviewed by ireneaking