Chilled Pea Soup

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Time to Prepare this Recipe 2 hours Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 555 calories per serving view nutrition facts
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Ingredients

4 pounds green peas fresh unshelled
1 bunch watercress
3 tablespoons butter, unsalted
1 small onion chopped
1 each potatoes unpeeled and sliced, white
1 tablespoon basil fresh chopped
2 1/2 cups chicken broth
1/4 cup cream
3 slices bacon fried crisp,crumbled
1 x salt and black pepper to taste
1 x sour cream and basil, for garnish

Directions

Shell peas and steam or parboil until tender.

Douse immediately in cold water to prevent overcooking, set aside to drain. (If frozen petite peas are substitut ed, cook two 10 ounce packages) Refrigerate all but one cup.

Trim base of water cress stems and discard. Rinse bunch and pat dry.

Melt butter in a large saucepan and sauté onion until transparent.

Add potato slices, watercress, and basil. Pour in broth, and bring to a boil. Reduce heat, cover and cook until potatoes are tender about 10 minutes.

Add peas. Remove from heat. In a food processor, puree this mixture in batches until smooth.

Return puree t o saucepan and reheat slightly and season with salt and pepper to taste. Chill thoroughly.

To serve, add cream, thinning soup to desired consistency. Stir in reserved peas.

Pour soup into serving bowls and crumble bacon over each. Add a dollop of sour cream and top with a basil leaf.

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Nutrition Facts

Serving Size 690g
Amount per Serving
Calories 555 24% of calories from fat
% Daily Value*
Total Fat 15.0g22%
 Saturated Fat 8.0g40%
 Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 1691mg70%
Total Carbohydrate 81.0g27%
 Dietary Fiber 26.0g104%
 Sugars 25.0g
Protein 29.0g57%
Vitamin A 199%  Vitamin C 83%
Calcium 14%  Iron 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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