Chilled Cantaloupe Soup

3 hours Prep: 15 minutes

58 calories per serving view nutrition facts

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Ingredients

1	large	cantaloupe	ripe
1/2	teaspoon	cinnamon
2	tablespoons	lime juice
1	x	mint sprigs	fresh
2	cups	orange juice

Directions

Remove seed from melon; cube the pulp.

Place pulp and cinnamon in blender; puree.

Combine orange juice and lime juice; stir into the puree.

Chill and serve in chilled soup bowls.

Garnish with mint sprigs; chill at least 2 hours.

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Nutrition Facts

Serving Size 132g

Amount per Serving

Calories 58 6% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 14.0g	5%
Dietary Fiber 1.0g	2%
Sugars 0.0g
Protein 1.0g	2%

Vitamin A	4%		Vitamin C	73%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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