Chili of Penultimate Grooviness

2.25 hours Prep: 15 minutes Cook: 2 hours

404 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

1	pound	black beans, dried
6	cloves	garlic	minced
1/2	pound	pinto beans, dried
30	ounces	tomatoes	crushed
1/4	pound	kidney beans	dried
3	tablespoons	tomato paste
2	each	poblano peppers	chopped
4	tablespoons	chili powder
1	each	green bell pepper
3	tablespoons	cumin
2	each	tomatoes	coarsely
1	tablespoon	salt
2	each	red onions
1/2	tablespoon	black pepper
2	large	carrots	minced
2	cups	textured vegetable protein granules

Directions

Soak beans overnight or bring to a boil, then turn off heat and soak for one hour.

Saute vegetables until soft and add to beans along with rest of ingredients except the TVP.

Cook for one and a half hours, adding TVP the last 20 minutes of cooking.

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Nutrition Facts

Serving Size 585g

Amount per Serving

Calories 404 9% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1978mg	82%
Total Carbohydrate 79.0g	26%
Dietary Fiber 18.0g	73%
Sugars 21.0g
Protein 21.0g	41%

Vitamin A	207%		Vitamin C	131%
Calcium	24%		Iron	51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Anticuchos

it may be to my personal taste, i used chilli peppers instead of jalepenos and it was still overly spicy. so just be careful. the spicy drown out most of the flavour

Reviewed by Niyati