Chile Dusted Duck with South of the Border St

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 117 calories per serving view nutrition facts
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Ingredients

5 each jalapeno peppers stems and seeds removed, chopped
1 cup onion diced
1/4 cup butter or margarine
2 cups apples, granny smith peeled, chopped
2 cups, cubed bread
1/2 cup pinot noir nuts
1/3 cup cilantro chopped

Directions

Roast duck with stuffing is as easy to prepare as a turkey or a chicken, though it is doubtful that the Conquistadors at the first Thanksgiving took the time to stuff the ducks before roasting.

In these days of lean and no fat meals, many people refuse to consider duck becuase it is perceived as being extremely fatty.

Saute the chiles and onion in the margarine until soft.

Combine the mixture with the apples, bread cubes, nuts, and cilantro, and toss gently to mix.

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Nutrition Facts

Serving Size 55g
Amount per Serving
Calories 117 89% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 7.0g37%
 Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 83mg3%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 1.0g1%
Vitamin A 8%  Vitamin C 5%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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