Chicken with Riesling and Grapes

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 188 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 tablespoons butter, unsalted
1 tablespoon olive oil
1 x chicken breast halved
1 x shallot minced
1 x garlic clove
2 teaspoons flour, all-purpose
1/3 cup wine
1/2 cup chicken broth
2 teaspoons lemon juice fresh
1/8 teaspoon thyme crumbled
1/4 pound green grapes seedless

Directions

In a large skillet, heat the butter and oil over moderately high heat, until the foam subsides.

In the fat, brown the chicken on all sides for about 8 minutes, or until it's golden brown.

Transfer it with tongs to a plate.

Reduce the heat to moderately low and in the fat remaining in the skillet, cook the shallot and garlic for about 3 minutes.

Stir in the flour and cook the roux, stirring, for about 2 minutes.

Add the Riesling and cook the mixture, stirring, for 1 minute.

Add the broth, lemon juice, thyme, and salt/pepper to taste and bring the mixture to a boil, stirring.

Return the chicken to the skillet with any juices from the plate and simmer the mixture, covered, for 15 minutes.

Add the grapes and simmer the mixture, uncovered, stirring occasionally, for 3 to 5 minutes, or until the chicken is cooked through.

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Nutrition Facts

Serving Size 88g
Amount per Serving
Calories 188 87% of calories from fat
% Daily Value*
Total Fat 18.0g28%
 Saturated Fat 8.0g41%
 Trans Fat 0.0g
Cholesterol 32mg11%
Sodium 88mg4%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 2.0g4%
Vitamin A 8%  Vitamin C 5%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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