Chicken and Rosemary Dumplings

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Time to Prepare this Recipe 100 minutes Prep: 40 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 35 calories per serving view nutrition facts
# of servings this recipe makes 2-4 servings suggest servings
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Ingredients

1 small chicken whole, skin removed
3 quarts water
1 each onion finely chopped
2 each celery stalks finely chopped
1 each carrot finely chopped
2 tablespoons cornstarch dissolved in:
1/3 cup water cold
2 each rosemary sprigs fresh
Dumplings
3 each rosemary sprigs
1 1/4 cups water
2 cups buttermilk baking mix

Directions

Add the chicken to the water in a stockpot and bring to a boil; simmer, covered, about 20 minutes or until tender.

Remove the chicken to a plate to cool.

Add the onion, garlic, celery, and carrots to the stock and bring to a simmer.

Cut or tear the chicken into 2-inch pieces and return it to the stock.

Simmer for about 30 minutes, or until all the vegetables are very tender.

Stir the cornstarch mixture into the stock if you like a thick sauce.

DUMPLINGS: While the vegetables are cooking, bring to a boil 1-1/4 cups water in a small pan.

Turn off the heat and add three sprigs of rosemary.

Cover and let steep for 30 minutes.

Strain the rosemary tea and mix with about 2 cups of biscuit mix, slightly more if mixture is very gooey.

Bring the chicken stock back to a low boil and drop scant teaspoons of dumpling batter into the bubbles.

Gently push each dumpling aside with a spoon to keep dumplings from clumping together.

Add two more rosemary sprigs, lower heat, cover, and simmer 5 to 10 minutes.

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Nutrition Facts

Serving Size 161g
Amount per Serving
Calories 35 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 32mg1%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 1.0g1%
Vitamin A 53%  Vitamin C 6%
Calcium 2%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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