Chicken Kurma (Sista)

3 HOURS 20 MINS Prep: 3 HOURS Cook: 20 MINS

909 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	each	cloves
3	each	cardamom pods
1	each	cinnamon stick
1	tablespoon	coriander seeds
1	teaspoon	cumin seeds
1	teaspoon	turmeric
6	cloves	garlic
1	cube	ginger	fresh, one inch, peeled
2	cups	yogurt
1	x	salt	to taste
3 1/2	pounds	chicken
2	tablespoons	poppy seeds
2	tablespoons	cashew nuts
10	each	almonds	blanched
2	tablespoons	coconut	unsweetened, shredded
2	tablespoons	ghee (clarified butter)
3	large	onions	finely chopped
4	each	green chili peppers	fresh, minced
2	tablespoons	cilantro	chopped

Directions

Grind cloves, cardamom, cinnamon, coriander and cumin seeds with turmeric until you have a powder.

Chop garlic and ginger into a paste.

Combine both mixtures with yogurt and salt.

Add chicken to this mixture and marinate 2-3 hours.

Grind poppy seeds, cashews and almonds in a blender or spice mill until you have a powder.

Combine with coconut and set aside. Heat ghee in a large skillet and cook onions until golden brown.

Add poppy seed mixture and mix well.

Put chicken and yogurt marinade into a heavy bottom pot.

Add onion mixture, fresh chiles, half the cilantro and 1 1/2 cups water.

Cook, uncovered, until chicken is tender and sauce thickens.

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Nutrition Facts

Serving Size 439g

Amount per Serving

Calories 909 53% of calories from fat

	% Daily Value*
Total Fat 53.0g	82%
Saturated Fat 20.0g	100%
Trans Fat 0.0g
Cholesterol 259mg	86%
Sodium 697mg	29%
Total Carbohydrate 24.0g	8%
Dietary Fiber 5.0g	22%
Sugars 9.0g
Protein 83.0g	165%

Vitamin A	12%		Vitamin C	68%
Calcium	28%		Iron	38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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