Chicken Florentine

2 hours Prep: 15 minutes Cook: 20 minutes

160 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	x	marsala sauce
6	ounce	chicken breast
1	slice	ham	thinly sliced
1	slice	swiss cheese	thin
2	ounce	spinach	blanched

Directions

Blanch spinach and cool, squeeze all the water out.

Slice ham and cheese lay the chicken out on a sheet of plastic and cover with another sheet of plastic and with a meat mallet pound thin.

Remove top sheet of plastic and place the spinach on the chicken than add the ham and cheese.

Using the bottom sheet of plastic roll the chicken as you would a jelly roll.

Place in the freezer to firm.

Remove from the freezer and flour the chicken, brown in a sauté pan and bake in a 350 degree oven till done, about 20 minutes.

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Nutrition Facts

Serving Size 68g

Amount per Serving

Calories 160 39% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 64mg	21%
Sodium 250mg	10%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 22.0g	44%

Vitamin A	8%		Vitamin C	2%
Calcium	12%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I made this for my son today. He loves it and it was east to do. I made it in the bundt pan and it turned out great!!! I will definitely be making this again and passing the recipe on to others. pam yuhanick salem ohio