Cheddar Burgers

30 minutes Prep: 15 minutes Cook: 15 minutes

262 calories per serving view nutrition facts

5 servings suggest servings

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Ingredients

1	pound	ground beef, lean
1	cup	cheddar cheese	grated
1/2	cup	bread crumbs	soft
1/4	cup	onion	minced
3	tablespoons	barbecue sauce
1/4	teaspoon	salt
1	x	buns	toasted

Directions

Combine first 6 ingredients.

Form into 5 patties.

Grill or broil to desired degree of doneness.

Serve in sandwich buns; top with additional barbecue ,if desired.

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Nutrition Facts

Serving Size 131g

Amount per Serving

Calories 262 36% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 74mg	25%
Sodium 500mg	21%
Total Carbohydrate 16.0g	5%
Dietary Fiber 1.0g	3%
Sugars 6.0g
Protein 24.0g	49%

Vitamin A	1%		Vitamin C	1%
Calcium	4%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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