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| 1 | large | cauliflower florets | |
| 2 | tablespoons | vinegar | white or cider |
| 1/4 | cup | olive oil | |
| 6 | cloves | garlic | 4 to 6 cloves to taste |
| 1/4 | red pepper flakes | up to 1/2 teaspoon, to taste | |
| 3 | cups | beef broth | hot |
| 1 | x | salt | |
| 1/3 | cup | parsley leaves | chopped fresh |
| 6 | ounces | pecorino romano cheese | freshly grated |
There's probably no sense in making this soup if you don't like cauliflower.
As with so much Italian food, this recipe uses a few basic ingredients to showcase the star vegetable.
A purist would even shudder at the cheese! Make this soup as garlicky and spicy as you like but be sure to serve lots of crusty Italian bread or bruschetta (toasted Italian bread brushed with olive oil).
If you want a soup with a bit more texture, remove 1 cup of the cooked cauliflower, puree it, and return it to the remaining soup Break the cauliflower florets into small (1/2 inch) pieces.
Trim the stem end and cut into 1/2-inch pieces.
Wash the cauliflower in 2 quarts of cold water blended with 2 tablespoons of vinegar.
Drain and drop into a large pot of boiling salted water.
Boil for 4 minutes; drain and dry well.
Heat the olive oil in a soup pot; add the garlic and hot pepper, and cook gently until the garlic is golden.
Add the cauliflower and cook for 5 minutes, stirring to prevent it from browning.
Add the hot broth, salt and parsley and cook until the cauliflower is tender.
Ladle into soup bowls and sprinkle with a generous amount of cheese.
Serves 6.
| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 6.0g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 577mg | 24% |
| Total Carbohydrate 6.0g | 2% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 12.0g | 24% |
| Vitamin A | 8% | Vitamin C | 12% | |
| Calcium | 33% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The other day I went to lunch early at this nearby tavern. Seated at the bar, more interested in the...
The directions say, add water to cover. That is, add enough water to to just cover the ingredients in the pot. Flavor enhancer can be left out (or add your own flavor, eg. garlic, salt, etc.) it is was found in supermarkets years ago under various brand names. Usually it was a mixture of various things, mostly salt. eg. soy sauce could be called a "flavor" enchancer.
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