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Carne Tachonada De Puerto

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Submitted by hart26rn

Puerto Rican-style larded pot roast studded with garlic-rubbed ham strips, browned and braised in tomato puree with onion and red pepper. Bold, old-school Latin comfort food.

YIELD

1 roast

PREP

25 min

COOK

30 min

READY

1 hrs

Carne tachonada is a classic Puerto Rican technique where you stud a pot roast with strips of smoked ham that have been rubbed in garlic paste. As the beef cooks, those ham inserts melt their smoky, salty flavor deep into the meat from the inside out. It’s an old-school move that makes every slice taste seasoned to the bone.

Make deep incisions with a sharp knife and push the garlic-rubbed ham strips in firmly. You want them buried, not poking out, so they don’t dry out during browning. Get a hard sear on all sides of the roast before braising. That browned crust isn’t just for looks; it builds the fond that flavors the tomato sauce underneath.

The braising liquid of tomato puree, minced onion, and red bell pepper cooks down into a rich, slightly sweet sauce that you’ll want to spoon over rice.

Pro Tips

  • Use a narrow, sharp knife to make the incisions. A paring knife works well for getting deep, tight pockets.
  • Don’t rush the browning. Let the roast sit undisturbed in hot oil until each side develops a dark crust.
  • Braise covered on low heat until fork-tender. A 5-pound roast needs time, so plan for at least 2 to 3 hours in the oven or on the stovetop.

Variations

  • Add pimiento-stuffed olives to the braising liquid for a more traditional sofrito-style flavor.
  • Use pork shoulder instead of beef for carne mechada de cerdo.
  • Stir in a splash of vinegar at the end for brightness.

Ingredients

¾ 340.2
POUND G SMOKED HAM
raw
30 30
ML ML GARLIC
mash to paste *
5 2.3
POUNDS KG BEEF ROAST, POT ROAST *
½ 0.5
EACH EACH SWEET RED BELL PEPPER
mince
4 60
TABLESPOONS ML VEGETABLE OIL
1 1
EACH ONION
mince
2 473
1
X SALT AND BLACK PEPPER
to taste *

Directions

Rub ham strips with garlic and insert into indentations which have been made with a sharp knife in the pot roast.

Rub roast well with salt and pepper.

Brown on all sides in hot oil. Combine onion, pepper and tomato puree.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 274g (9.7 oz)
Amount per Serving
Calories 283 49% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 803mg 33%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 36g
Vitamin A 14% Vitamin C 97%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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