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1 batch
suggest servings
| 1 | pound | black beans, dried | |
| 1 1/2 | pounds | smoked ham hock | |
| 1 1/2 | quarts | water | |
| 1/4 | cup | onion | dried, minced |
| 2 | tablespoons | paprika | |
| 1/2 | teaspoon | cayenne pepper | |
| 1/4 | cup | green bell pepper | minced |
| 2 | tablespoons | chili powder | |
| 1 | teaspoon | salt | |
| 1/2 | teaspoon | cumin | ground |
In large kettle, combine beans, ham hock and water.
Heat to boiling, reduce heat and simmer covered for 2 to 2 1/2 hours.
Stir frequently and add more water if necessary to cover beans.
To test for doneness, remove a few beans from kettle with a slotted spoon and blow on them.
Skins will pop open when beans are cooked. Remove ham hock.
Chop meat from bones, discarding fat and bones.
Add meat to soup. Stir in minced onion, paprika, cayenne pepper, green pepper, chili powder, salt and cumin.
Cover and simmer for 1 hour. Remove 3/4 of soup and puree in blender or processor.
Stir puree back into remaining beans.
If necessary, add water or chicken broth to obtain desired thickness.
Serve with shredded Monterey Jack cheese, sour cream, minced chives or chopped eggs.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 627mg | 26% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 3.0g | 11% |
| Sugars 1.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 54% | Vitamin C | 21% | |
| Calcium | 2% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This past Thanksgiving, I went to the annual holiday dinner my whole family attends. Everything seemed to be the same, aunt and uncles were sharing stories,...
I like this recipe. While its not like IHOP, it is easy and good. If you are using all-purpose flour be sure you aid the baking soda and powder, as these make the 'cakes rise.
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