Bye-Bye Birdy Curry Dip

1 hours Prep: 30 minutes Cook: 0 minutes

271 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	water
1 1/2	teaspoons	lemon juice
1	each	granny smith apples
1	cup	mayonnaise
1	cup	celery	finely diced
3/4	cup	pineapple, fresh	fresh, crushed, or, 8 1/4 oz pineapple,crushed,drain well
2	teaspoons	curry powder
1/2	teaspoon	salt
1/4	teaspoon	black pepper
1/2	cup	cashew nuts
1/4	cup	blue cheese	crumbled

Directions

Mix the water and lemon juice in a small bowl.

Slice the Granny Smith apple and put the slices into the lemon water to soak.

Set aside.

Put the mayonnaise into a serving bowl and add the celery, pineapple, curry powder, salt and pepper and blend well.

Fold in the cashews.

Remove the apple slices from the lemon water and dice.

Stir into the mixture and then stir in the blue cheese, blending well.

Cover and chill.

Makes about 2 cups of dip.

SUGGESTED DIPPERS: Pita Triangles, Bread Chunks, Radishes, Scallions, Turnips, Bell Peppers

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Nutrition Facts

Serving Size 238g

Amount per Serving

Calories 271 71% of calories from fat

	% Daily Value*
Total Fat 21.0g	33%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 738mg	31%
Total Carbohydrate 21.0g	7%
Dietary Fiber 1.0g	5%
Sugars 8.0g
Protein 2.0g	3%

Vitamin A	5%		Vitamin C	5%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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