Buttermilk Pancakes with Strawberry Sauce

25 minutes Prep: 10 minutes Cook: 10 minutes

507 calories per serving view nutrition facts

15 pancakes suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	cups	flour, all-purpose
2	tablespoons	sugar
2	teaspoons	baking powder
1	teaspoon	baking soda
2	cups	buttermilk
2	large	eggs	beaten slightly
2	tablespoons	butter	melted

Strawberry sauce
3	tablespoons	brown sugar
1	tablespoon	cornstarch
1/2	cup	orange juice
1	pint	strawberries	sliced
2	tablespoons	butter
1/2	cup	blueberries	optional

Directions

To make pancakes combine dry ingredients, add milk, eggs and melted butter.

Stir until moistened (there should be some lumps).

Use1/3 cup batter for each pancake.

Makes 15 4-inch pancakes.

To make sauce, combine sugar, cornstarch, and orange juice.

Heat in saucepan until thickened, add strawberries.

Use to top pancakes and garnish with blueberries.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 294g

Amount per Serving

Calories 507 28% of calories from fat

	% Daily Value*
Total Fat 16.0g	24%
Saturated Fat 9.0g	44%
Trans Fat 0.0g
Cholesterol 141mg	47%
Sodium 388mg	16%
Total Carbohydrate 78.0g	26%
Dietary Fiber 2.0g	9%
Sugars 24.0g
Protein 14.0g	28%

Vitamin A	11%		Vitamin C	22%
Calcium	22%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Ornish

Last Recipes Viewed

Recipe Bite

Woes of Dieting

by Mark R. Vogel

Millions of Americans are either on a diet or will start one at some point in their life. Weight loss and health are the...

Member Review

Al And Tipper Gore's Chinese Chicken with Walnuts

This recipe calls for a "Chinese" chicken which I don't have. I do have a chicken from Albania and one from Mexico (but I don't think it is legal). Would it increase global warming if I was to fly one in from mainland China?

Reviewed by vitopa