Buckwheat Buttermilk Pancakes

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Time to Prepare this Recipe 8 hours Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 98 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 1/2 cups buckwheat flour
3 tablespoons whole wheat flour
1 teaspoon yeast, active dry
1 cup water lukewarm
1 cup buttermilk
1/2 teaspoon salt

Directions

Dissolve dry yeast into lukewarm water.

Add buttermilk, both flours, and salt, then mix well.

Let set overnight.

Bake the next day on a hot griddle.

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Nutrition Facts

Serving Size 86g
Amount per Serving
Calories 98 10% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 184mg8%
Total Carbohydrate 20.0g7%
 Dietary Fiber 3.0g11%
 Sugars 2.0g
Protein 4.0g9%
Vitamin A 0%  Vitamin C 1%
Calcium 5%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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