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6 servings
suggest servings
| 1/4 | cup | olive oil | |
| 2 | Cloves | garlic | minced |
| 2 | pounds | broccoli florets | fresh, cooked, chopped |
| 4 | cups | tomato sauce | |
| 1 | pound | pasta, ziti | cooked according to package |
| 1/2 | cup | parmesan, parmigiano-reggiano cheese, grated | |
| 1/4 | pound | mozzarella cheese | grated, (optional) |
| 2 | pounds | ricotta cheese | low fat |
| 1/2 | cup | seasoned dry bread crumbs | |
| 2 | tablespoons | wheat germ | toasted, (optional) |
Heat olive oil in skillet.
Saute garlic until softened, not brown.
Stir broccoli into garlic oil; set aside.
In casserole (9x13), layer half tomato sauce, half the ziti, half Parmesan cheese and all Mozzarella*, all broccoli, all Ricotta.
(*Have cheeses mixed together.) Then layer remaining ziti.
Add sauce, crumbs, wheat germ and remaining Parmesan.
Cover and bake at 350F for 35 minutes (10 minutes longer if dish has been refrigerated before cooking).
Uncover during the last 15 minutes of cooking.
Sauce should be bubbling and top lightly brown.
| % Daily Value* | |
| Total Fat 37.0g | 57% |
| Saturated Fat 18.0g | 88% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 611mg | 25% |
| Total Carbohydrate 90.0g | 30% |
| Dietary Fiber 6.0g | 23% |
| Sugars 10.0g | |
| Protein 43.0g | 87% |
| Vitamin A | 119% | Vitamin C | 271% | |
| Calcium | 68% | Iron | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A trend in America that is picking up speed is an increased interest on meals that can be made in a short amount of time. For us cooking buffs, that's......
Sounds delicious...Will try it now!!! Kimberly Edwards ;D
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