Broccoli Sesame Salad

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 88 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 each broccoli florets
2 tablespoons olive oil
1/4 cup rice wine vinegar
1/4 cup soy sauce
2 tablespoons sesame oil
4 tablespoons sesame seeds toasted

Directions

Wash broccoli, discarding leaves and toughest part of stem.

Blanch entire head in boiling water for one minute.

Rinse under cold water.

Break off florets and cut remaining stem (peeled, if desired)

into 2 inch pieces.

Preheat oven to 450 degrees F.

Pour olive oil onto a baking sheet.

Spread broccoli pieces in one layer, turning to coat with olive oil.

Roast at 450 degrees F. for 5 minutes, turn broccoli pieces over, and continue roasting until broccoli begins to brown, about 5 minute more.

Whisk together soy sauce, vinegar, and sesame oil.

Stir in 3 tablespoons sesame seeds.

When broccoli is done, transfer to a bowl and pour dressing over it, stirring gently to coat.

Sprinkle with remaining tablespoon sesame seeds.

Serve warm or at room temperature.

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Nutrition Facts

Serving Size 26g
Amount per Serving
Calories 88 89% of calories from fat
% Daily Value*
Total Fat 9.0g13%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 450mg19%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g2%
 Sugars 0.0g
Protein 1.0g3%
Vitamin A 0%  Vitamin C 0%
Calcium 5%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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