Blueberry-Apple Muffies

2 hours Prep: 20 minutes Cook: 10 minutes

293 calories per serving view nutrition facts

Makes 20 (3- inch) muffies. suggest servings

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Ingredients

1	cup	flour, all-purpose
1	teaspoon	baking powder
1/2	teaspoon	baking soda
3/4	teaspoon	cinnamon	ground
1/4	teaspoon	salt
1/3	cup	sugar
1	large	egg
1/4	cup	buttermilk, low-fat
3	tablespoons	butter	melted
1/2	cup	apples, tart	minced unpeeled
3/4	cup	blueberries	fresh or frozen

Directions

Combine dry ingredients in 1-quart mixing bowl.

Mix well.

Add egg, buttermilk, butter and minced apple to bowl.

Stir to combine (disregard any small lumps).

Gently stir in blueberries.

If blueberries are frozen, bake batter immediately.

Otherwise, chill batter until thickened, covered airtight, at least 2 hours or overnight.

Drop 2 TBS chilled batter, 2 inches apart, onto greased baking sheets.

Sprinkle with more cereal, if desired.

Bake in center of 425-degree oven until tops have taken slight tinge and edges are very lightly browned, about 7-8 minutes, rotating pans if browning irregularly.

Do not overbake. Cool on racks.

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Nutrition Facts

Serving Size 115g

Amount per Serving

Calories 293 32% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 6.0g	30%
Trans Fat 0.0g
Cholesterol 76mg	25%
Sodium 311mg	13%
Total Carbohydrate 46.0g	15%
Dietary Fiber 2.0g	7%
Sugars 20.0g
Protein 6.0g	11%

Vitamin A	7%		Vitamin C	5%
Calcium	6%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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