Black Bean and Salsa Salad

15 minutes Prep: 15 minutes

40 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	can	corn	drained
1/2	can	black beans	drained
3/4	cup	celery	chopped
1/4	cup	scallions, spring or green onions
1/8	cup	cilantro	chopped
6	ounces	salsa
1/8	cup	red wine vinegar

Directions

In a large bowl, comine first five ingredients; mix well.

Blend salsa and vinegar.

Pour over salad and toss well. Cover and chill. Spoon onto lettuce leaves.

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Nutrition Facts

Serving Size 57g

Amount per Serving

Calories 40 5% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 161mg	7%
Total Carbohydrate 8.0g	3%
Dietary Fiber 3.0g	11%
Sugars 1.0g
Protein 3.0g	5%

Vitamin A	5%		Vitamin C	4%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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