Black Bean & Hominy Succotash with Barbecued Portobello Mushrooms

It is a very good vegetarian recipe, barbecued mushrooms, black beans and succotash, very tasty and healthy. If you want some savory vegetable recipe, try it.

40 minutes Prep: 15 minutes Cook: 25 minutes

124 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

6	large	mushrooms, portabella	caps, gills removed
1	medium	zucchini	cut in half lengthwise
1	small	sweet red bell pepper	cut into quarters
2	each	corn	husked
1/4	cup	cider vinegar
2	teaspoons	brown sugar, light
1	teaspoon	paprika	smoked or hot
3/4	teaspoon	salt	divided
15	ounces	black beans, canned	rinsed
15	ounces	hominy, whole, canned	rinsed
10	ounces	baby lima beans	package frozen, cooked according to package directions
6	teaspoons	barbeque sauce	prepared

Directions

Preheat grill to medium-high.

Brush tops of mushrooms caps and both sides of zucchini and bell pepper with oil.

Grill along with corn, turning occasionally, until tender and lightly charred on all sides, 5 to 6 minutes for the mushrooms, zucchini and bell pepper and 8 to 10 minutes for the corn.

Whisk vinegar, brown sugar, paprika and 1/4 teaspoon salt in a large skillet.

Add the grilled mushroom caps and turn to coat.

Bring to a boil over medium heat.

Remove the pan from the heat.

Transfer the mushrooms to a cutting board.

Meanwhile, cut corn kernels off the cobs and cut the zucchini and bell peppers into 3/4-inch pieces.

Add to the marinade in the pan along with black beans, hominy, lima beans and the remaining 1/2 teaspoon salt.

Return the pan to medium heat and cook, stirring, until the succotash is heated through, 3 to 5 minutes.

Slice the mushroom caps and serve on top of the succotash.

Garnish with a dollop of barbecue sauce and pepitas (if using).

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Nutrition Facts

Serving Size 133g

Amount per Serving

Calories 124 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1005mg	42%
Total Carbohydrate 25.0g	8%
Dietary Fiber 6.0g	25%
Sugars 10.0g
Protein 5.0g	11%

Vitamin A	15%		Vitamin C	39%
Calcium	4%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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