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| 8 | ounces | black beans | dry, or 30 oz black beans, canned |
| 1 | medium | onion | finely chopped |
| 2 | cloves | garlic | minced |
| 1 | each | jalapeno pepper | seeded and finely chopped, (up to 2 can be used) |
| 1 | teaspoon | chili powder | |
| 1 | teaspoon | cumin | ground |
| 5 | tablespoons | olive oil | or vegetable oil |
| 16 | ounces | tomatoes | cut up, (1 can) |
| 11/4 | inches | lemon slice | |
| 1 | teaspoon | oregano | dried and crushed |
| 1/4 | teaspoon | salt | |
| 1 | dash | red hot pepper sauce (eg. Tabasco) | (optional) |
| 6 | each | flour tortillas | |
| Garnishes | |||
| 1 | x | salsa | |
| 1 | x | guacamole | |
| 1 | x | tomato | , optional |
| 1 | x | cilantro leaves | |
To cook the dry beans:
To cook the dry beans in a 4 1/2-quart dutch oven, combine the beans and enough water to cover.
Bring to boiling then reduce the heat and simmer, uncovered, for 2 minutes.
Remove from the heat, cover, and let stand for 1 hour (or without cooking, soak the beans overnight.)
Drain the beans and rinse.
In the same dutch oven combine the beans and 5 cups of water or vegetable broth.
Bring to boiling, reduce the heat, cover and simmer for 1 to 1 1/2 hours or until tender.
Rinse and drain the cooked or canned beans and set aside.
In a 4 1/2-quart dutch oven, cook the onion, garlic, peppers, chili powder and cumin in hot oil, until tender, stirring occasionally.
Stir in the drained beans, the undrained tomatoes, lemon, oregano, salt (omit if using the canned beans), and pepper sauce, if desired.
Bring to boiling, reduce the heat, and simmer, uncovered, about 15 minutes or until thick.
Remove the lemon.
In a blender container or food processor bowl, place one third of the mixture, cover, and blend until smooth.
Repeat with the remaining beans.
Return to the pan and heat through.
In the meantime, wrap the tortillas in foil and warm in a 350 degree F oven for about 10 minutes.
Place about 1/2 cup of the bean mixture onto each tortilla and fold the edges over to form a packet.
Serve with salsa and guacamole if desired, top with chopped tomato and snipped cilantro.
| % Daily Value* | |
| Total Fat 23.0g | 35% |
| Saturated Fat 3.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 214mg | 9% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 7.0g | 30% |
| Sugars 5.0g | |
| Protein 7.0g | 14% |
| Vitamin A | 24% | Vitamin C | 34% | |
| Calcium | 6% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Aside from great food, Thanksgivings also involve teamwork. Everyone can pitch in and try to help out the one aunt and uncle who are hosting the dinner. ...
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