Black-Eyed Pea's Broccoli-Cheese Soup

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 452 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds broccoli florets fresh
2 cups water
3/4 teaspoon salt
1/2 cup cornstarch mix with 1 cup cold water
1 pint cream, half and half
1 pound velveeta cheese
1/2 teaspoon black pepper

Directions

Place half-and-half and water in top of double boiler.

Add cheese, salt and pepper.

Heat until cheese is melted. Add broccoli.

Mix cornstarch and water in small bowl.

Stir into cheese mixture in double boiler and heat over simmering water until soup thickens.

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Nutrition Facts

Serving Size 420g
Amount per Serving
Calories 452 51% of calories from fat
% Daily Value*
Total Fat 26.0g39%
 Saturated Fat 16.0g82%
 Trans Fat 0.0g
Cholesterol 91mg30%
Sodium 2196mg91%
Total Carbohydrate 35.0g12%
 Dietary Fiber 0.0g1%
 Sugars 9.0g
Protein 24.0g47%
Vitamin A 127%  Vitamin C 265%
Calcium 62%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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