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Black Bean Soup #1

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Submitted by shelleybubbles

Rich, velvety black bean soup with bacon, ham, brown rice, and eight onions simmered for hours then blended smooth. Finished with white wine and sherry for a luxurious bowl.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

4 hrs

This is old-school, slow-Sunday, fill-the-whole-house-with-the-smell kind of cooking.

Two pounds of dried black beans simmer for hours alongside bacon, diced ham, a mountain of onions (eight of them!), seven cloves of garlic, celery, and brown rice in a bath of chicken broth. Cumin and cayenne bring warmth.

Once everything is tender and falling apart, the whole pot gets blended smooth. Back on the stove it goes, where white wine and a generous cup of sherry get stirred in during a slow 45-minute reheat.

The result is thick, silky, and deeply savory with a boozy warmth that lingers.

Pro Tips

  • Soak the beans overnight. No shortcuts here. A good soak means even cooking and a smoother final texture.
  • Blend in small batches. Hot soup in a blender can be dangerous. Fill it only a third of the way, hold the lid down with a towel, and pulse first.
  • The sherry is not optional. It adds a nutty, caramelized sweetness that ties the whole bowl together. Use a decent dry sherry, not cooking sherry.
  • This freezes beautifully before the wine and sherry go in. Thaw, reheat, then add the alcohol fresh.

Ingredients

2 907.2
POUNDS G BLACK BEANS
½ 118
CUP ML SUNFLOWER OIL
½ 226.8
POUND G BACON
½ 226.8
POUND G HAM
diced
8 8
EACH ONIONS
chopped
7 7
CLOVES CLOVES GARLIC
peeled and minced
7 7
STALKS EACH CELERY
chopped with leaves
3 710
CUPS ML BROWN RICE
uncooked
½ 2.5
TEASPOON ML CAYENNE PEPPER
1 15
TABLESPOON ML VEGETABLE SALT *
4 20
TEASPOONS ML CUMIN
ground
¼ 59
CUP ML WHITE WINE *
1 237
CUP ML SHERRY *
6 6
QUARTS QUARTS CHICKEN BROTH *

Directions

Wash black beans, cover with water and allow to soak overnight; rinse; drain; set aside.

Pour oil into large soup pot.

Add bacon, ham, onion, garlic and celery. Cook at high simmmer until vegetables are soft, about 30 minutes.

Add beans, rice, seasonings, and broth to soup pot.

Bring to boil; reduce heat, cover and simmer 2½ to 3 hours.

Let soup cool; put through a blender a little at a time until smooth.

Return to soup pot; reheat on low about 45 minutes, adding wine andsherry.

Ladle into bowls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 543g (19.2 oz)
Amount per Serving
Calories 1122 34% from fat
 % Daily Value *
Total Fat 42g 65%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 1687mg 70%
Total Carbohydrate 45g 45%
Dietary Fiber 20g 80%
Sugars g
Protein 102g
Vitamin A 6% Vitamin C 27%
Calcium 16% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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