Berries with Yogurt Sauce

10 minutes Prep: 10 minutes

48 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	cup	yogurt	plain low fat
2	tablespoons	raspberry jam	reduce calorie, melted
1	teaspoon	powdered sugar
1/8	teaspoon	orange zest	grated
2	cups	strawberries	cut in quarters

Directions

In blender combine all ingredients except strawberries and process until smooth.

Into each dessert dish put 1/4 of the strawberries and top each portion with 1/4 of the sauce.

Serve immediately

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Nutrition Facts

Serving Size 41g

Amount per Serving

Calories 48 19% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 17mg	1%
Total Carbohydrate 9.0g	3%
Dietary Fiber 0.0g	0%
Sugars 7.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	2%
Calcium	4%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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