Beefy Quiche

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 462 calories per serving view nutrition facts
# of servings this recipe makes 1 quiche suggest servings
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Ingredients

1 9 inch pie shell (9 inch)
1/2 pound ground beef
1/2 cup onion chopped
6 large eggs well beaten
1 can soup, tomato

Directions

Line 9 inch piepan with pastry.

Trim edge and flute.

Cook beef with onion until lightly browned.

Cool slightly.

Combine eggs with soup; stir in beef mixture and blend well.

Pour into pie shell.

Bake at 375 degrees for 30 to 35 minutes or until golden brown.

Serve hot.

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Nutrition Facts

Serving Size 260g
Amount per Serving
Calories 462 53% of calories from fat
% Daily Value*
Total Fat 27.0g42%
 Saturated Fat 9.0g47%
 Trans Fat 0.0g
Cholesterol 366mg122%
Sodium 777mg32%
Total Carbohydrate 28.0g9%
 Dietary Fiber 2.0g6%
 Sugars 9.0g
Protein 26.0g52%
Vitamin A 13%  Vitamin C 19%
Calcium 8%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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