- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
6 servings
suggest servings
| 4 | green | onions | finely chopped |
| 1 | clove | garlic | minced |
| 1 | teaspoon | red chili pepper | |
| 2 | tablespoons | lemon juice | fresh |
| 3 | tablespoons | olive oil | |
| 1/2 | cup | yogurt | plain, low fat |
| 1 | x | salt and black pepper | |
| 1/2 | cup | herbs | fresh, parsley, chives, basil, marjoram etc. |
| 4 | each | tomatoes | (beefsteak) |
| 1 | each | onion | sweet |
Combine green onion, garlic, chilies and lemon juice.
Beat in olive oil and yogurt gradually.
Add salt and pepper. Finely chop herbs and add. This may be done in a food processor or blender.
Refrigerate. Serve over sliced tomatoes and onions.
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 15mg | 1% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 1.0g | 5% |
| Sugars 4.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 14% | Vitamin C | 25% | |
| Calcium | 4% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Last Christmas was a weird experience in itself. First of all, as a college student you get a longer Christmas break because you finish exams early....
Made this for my wife and myself. Both found it very flavourful. Will be making this again maybe adding a portabello mushroom. Very nice recipe.
Add your comment