Beef Shank Soup

8 hours Prep: 30 minutes Cook: 8 hours

10 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	pound	beef shanks
8	cups	water
1	each	onion	chopped
1/2	cup	celery	chopped
1	each	carrot	chopped
1 1/2	teaspoons	salt
2	tablespoons	parsley leaves	finely chopped
1	each	bay leaf
4	each	peppercorns	whole
1	clove	garlic	cut in half
1/4	teaspoon	thyme	dried
1	each	cheese cloth	about 4 inches

Directions

In slow-cooking pot, combine beef with water, onion, celery, carrot, salt and parsley.

Place bay leaf, peppercorns, thyme and garlic in center of cheesecloth.

Pull up on each corner, forming a bag and tie.

Drop in pot with meat.

Cover and cook on low 6 to 8 hours, or until meat is tender.

Remove spice bag.

Ladel soup into bowls.

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Categories this recipe belongs to

Cheese
Soups

Nutrition Facts

Serving Size 267g

Amount per Serving

Calories 10 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 463mg	19%
Total Carbohydrate 2.0g	1%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 0.0g	1%

Vitamin A	27%		Vitamin C	5%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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