Beef Roast with Mushroom Stuffing

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 318 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

Roast
1/2 teaspoon salt
1/4 teaspoon white pepper
2 pounds beef, flank steak
1 teaspoon dijon mustard
Mushroom stuffing
2 tablespoons vegetable oil
1 small onion chopped
4 ounces mushrooms, canned pieces
1/2 cup parsley leaves chopped
2 tablespoons chives chopped
1 tablespoon tomato paste
1/2 cup bread crumbs dried
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon paprika
Gravy
3 each bacon strips, cubed
2 small onions fine chopped
1 cup beef broth hot
1 teaspoon dijon mustard
2 tablespoons ketchup

Directions

* Mushrooms should be 1 4 oz can of mushroom pieces drained and chopped.

Lightly salt and pepper flank steak. Spread one side with mustard.

To prepare stuffing, heat vegetable oil in a frypan, add onion and cook for 3 minutes, until lightly browned. Add mushroom pieces; cook for 5 minutes. Stir in parsley, chives, tomato paste, and bread crumbs. Season with salt and pepper and paprika.

Spread stuffing on mustard side of the flank steak, roll up jelly-roll fashion and tie with thread or string.

To prepare gravy, cook bacon in a Dutch oven until partially done. Add the meat roll and brown on all sides, approximately 10 minutes. Add onions and sauté for 5 minutes.

Pour in the beef broth, cover Dutch oven, and simmer for 1 hour.

Remove meat to a preheated platter. Season pan juiceswith mustard.

Salt and pepper to taste; stir in catsup. Serve the gravy separately.

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Nutrition Facts

Serving Size 262g
Amount per Serving
Calories 318 38% of calories from fat
% Daily Value*
Total Fat 13.0g21%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 50mg17%
Sodium 631mg26%
Total Carbohydrate 13.0g4%
 Dietary Fiber 2.0g7%
 Sugars 4.0g
Protein 36.0g71%
Vitamin A 15%  Vitamin C 19%
Calcium 8%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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