Beau's Jalapeno Bean Dip

Beau's notes: * There are no "jalapeno beans;" there are jalapeno peppers and pinto beans. I have two recipes, both of which are quite tref, but a Catholic should worry? But if you are hosting a Jewish person, smoked turkey will substitute most agreeably for the chazer called for in either recipe.]

5 minutes Prep: 6 minutes Cook: 0 minutes

4 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1	cup	ham	diced bits (include juice, will be gelled from storage in refigerator)
7	each	jalapeno peppers	fresh or frozen
1	ounces	pinto beans	2-8 ounces cans, reserved liquid from one can
1	teaspoon	monosodium glutamate
1	tablespoon	onion, dried flakes
1	teaspoon	chili powder	Mexican style

Directions

Blend ingredients well and serve.

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Nutrition Facts

Serving Size 3g

Amount per Serving

Calories 4 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	1%		Vitamin C	1%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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