Bean Curd with a Spicy Sauce

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Time to Prepare this Recipe 15 minutes Prep: 10 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 580 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

Sauce
2 teaspoons cornstarch
1/2 cup stock
1 teaspoon oriental chili paste with garlic
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 x salt to taste
1/2 teaspoon sugar
Bean curd
2 tablespoons vegetable oil
3 each garlic cloves
1 teaspoon ginger root fresh
3 each scallions, spring or green onions
1 pound bean curd cut into 1inch cubes

Directions

Whisk together the sauce ingredients and set aside.

In a wok, sauté garlic and ginger.

Add scallions, followed by the tofu.

Cook for a few minutes.

Pour suace over the sautéd ingredients.

Mix gently and simmer carefully.

Let the sauce thicken, stirring gently every now and then.

Serve over rice.

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Nutrition Facts

Serving Size 362g
Amount per Serving
Calories 580 59% of calories from fat
% Daily Value*
Total Fat 38.0g59%
 Saturated Fat 5.0g27%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 1039mg43%
Total Carbohydrate 29.0g10%
 Dietary Fiber 1.0g4%
 Sugars 7.0g
Protein 32.0g64%
Vitamin A 6%  Vitamin C 14%
Calcium 47%  Iron 76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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