Bangladesh Kurma or Korma

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 604 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds chicken breasts skinned and cubed
6 tablespoons butter ghee or vegetable oil
1 teaspoon saffron ground or yellow food coloring
4 tablespoons milk
4 teaspoons garlic puree
8 tablespoons onion puree
2 teaspoons garam masala
2 1/2 ounces yogurt, plain
5 ounces double cream
2 tablespoons almonds ground
20 each saffron threads
1 x salt to taste
Garnish
2 tablespoons cilantro leaves chopped fresh
30 each almonds whole, roasted

Directions

1. Heat the gee and mix the saffron powder or coloring with milk.

2. Heat the oil and quickly 'seal' the chicken cubes by turning frequently for 2 minutes, then add the yellow milk and stir-fri for 2 minutes.

3. Add the garlic and stir-fry for 1 minute, then add onion and stir-fry for 3 minutes - enough to remove the moisture content. Now add the garam masala and stir-fry for 2 more minutes. Your total frying time is around 10 minutes, and the chicken is half cooked.

4. Add the yoghurt, cream and ground almonds and when it starts to simmer turn the heat down and stir-fry for 10 minutes more to ensure it does not stick, adding milk or water as necessary.

5. Place saffron strands in a little warm water and extract as much color as you can by gently mashing with a teaspoon.

6. Check that the chicken is cooked right through by cutting a large piece across. Simmer on if required. Just prior to serving add the saffron and salt to taste. Garnish with the coriander and almonds, and serve immediatley.

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Nutrition Facts

Serving Size 287g
Amount per Serving
Calories 604 58% of calories from fat
% Daily Value*
Total Fat 39.0g60%
 Saturated Fat 22.0g108%
 Trans Fat 0.0g
Cholesterol 243mg81%
Sodium 277mg12%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g3%
 Sugars 3.0g
Protein 56.0g112%
Vitamin A 23%  Vitamin C 5%
Calcium 11%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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