Banana Raisin Walnut Muffins

30 minutes Prep: 15 minutes Cook: 15 minutes

158 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1	cup	flour, all-purpose
2	tablespoons	flour, all-purpose
1/2	cup	milk, skim, (non fat) powder
1/4	cup	brown sugar	firmly packed
2	teaspoons	baking powder
1/4	teaspoon	nutmeg
1/2	teaspoon	baking soda
1	cup	buttermilk
2	tablespoons	buttermilk
1	each	egg	lightly beaten
1/4	cup	vegetable oil	less 2 tablespoons
2	tablespoons	sweet butter	whipped, melted
1	each	banana	ripe, mashed
1/2	cup	golden raisins	plumped
1	ounce	walnuts	chopped

Directions

Preheat oven to 400. Spray 12 muffin cups with nonstick spray.

In medium mixing bowl cmbine flour, milk powder, sugar, baking powder, baking soda and nutmeg; stir to combine and set aside. In small bowl, combine buttermilk, egg, oil, and butter and stir until blended; stir in dry ingredients. Add banana, raisins, and walnuts and stir to combine (mixture will be lumpy).

Fill each baking cup with an equal amount of batter and bake for 15 minutes (until golden brown and a toothpick inserted in center comes out dry). Transfer muffins from pan to wire rack and cool.

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Nutrition Facts

Serving Size 66g

Amount per Serving

Calories 158 45% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 22mg	7%
Sodium 82mg	3%
Total Carbohydrate 19.0g	6%
Dietary Fiber 1.0g	4%
Sugars 7.0g
Protein 4.0g	8%

Vitamin A	2%		Vitamin C	2%
Calcium	8%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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