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Baked Orzo with Peppers & Cheese

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Submitted by quteecook

Baked orzo with roasted red peppers, green chilies, mozzarella, and Parmesan, topped with sour cream and baked at high heat until golden and puffy. A quick, cheesy pasta side dish in 45 minutes.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

This baked orzo is comfort food that comes together fast. Cooked orzo gets tossed with diced roasted red peppers, green chilies, and cubed mozzarella, then topped with a layer of sour cream, grated Parmesan, and dots of butter. Fifteen minutes in a hot oven and it puffs up golden and bubbly.

The high oven temperature is what makes this work. At 450°F (230°C) on the top shelf, the sour cream and Parmesan brown quickly into a crispy, savory crust while the mozzarella melts into stretchy pockets throughout the orzo. The whole thing goes from flat casserole to golden, puffy dome in minutes.

Roasted red peppers add sweetness, green chilies add a mild heat, and two cheeses cover the salty, creamy angles. Non-fat sour cream keeps this lighter than it looks.

Pro Tips

  • Cook the orzo until just tender, not mushy. It continues to absorb moisture in the oven.
  • Use the top rack. The proximity to the heat source is what browns the top before the pasta overcooks.
  • Dice the mozzarella rather than shredding. Cubes melt into distinct pockets instead of a uniform cheese layer.
  • Let it cool slightly before serving. The sour cream layer is extremely hot straight from the oven.

Variations

  • Spicy kick: Add diced jalapenos alongside the green chilies for more heat.
  • Protein boost: Stir in shredded rotisserie chicken or cooked Italian sausage before baking.
  • Herb finish: Scatter fresh chopped basil over the top as soon as it comes out of the oven.

Ingredients

2 10
TEASPOONS ML SALT
½ 118
CUP ML SWEET RED BELL PEPPER
roasted, diced
79
CUP ML GREEN CHILI PEPPER
diced
1 237
2 30
TABLESPOONS ML BUTTER
cut into small bits
1 237
CUP ML ORZO PASTA *
1 237
CUP ML MOZZARELLA CHEESE
low-fat, diced *
½ 118
CUP ML PARMESAN CHEESE
grated

Directions

Add 2 teaspoons salt into boiling water, add orzo; boil 10 to 12 minutes until tender; drain.

Put orzo into lightly buttered dish with peppers, chilies and mozzarella.

Spread sour cream evenly over top, sprinkle with Parmesan cheese, dot with butter.

Bake at 450℉ (230℃) for 15 minutes, top shelf of oven until golden and puffy.

Cool slightly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 210 76% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1525mg 64%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 17g
Vitamin A 22% Vitamin C 47%
Calcium 26% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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