Baked Noodles with Spinach & Yogurt

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 67 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

4 ounces noodles
1 1/2 teaspoons salt
1 1/2 quarts water boiling
8 ounces yogurt
1/2 cup cheese cottage
10 ounces spinach frozen, thawed
2 tablespoons onions chopped
1/2 cup cheese cheddar, shredded

Directions

Gradually add noodles and salt to rapidly boiling water so that water continues to boil; cook, uncovered, stirring occasionally, until tender.

Drain noodles in colander.

Preheat oven to 400. Combine yogurt and cottage cheese; combine noodles, spinach and onion with cottage cheese mixture.

Pour into a 1-quart baking dish; top with Cheddar cheese.

Cover and bake 20-25 minutes.

Uncover and bake until cheese is melted and brown.

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Nutrition Facts

Serving Size 95g
Amount per Serving
Calories 67 32% of calories from fat
% Daily Value*
Total Fat 2.0g4%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 919mg38%
Total Carbohydrate 9.0g3%
 Dietary Fiber 0.0g2%
 Sugars 3.0g
Protein 3.0g7%
Vitamin A 15%  Vitamin C 5%
Calcium 8%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Leek Potato Soup

Soup remained lumpy after pureeing. I think it would be better to cook the leeks/onions with the potatoes in addition to the sauteeing. I added fresh dillbecause I thought it needed jazzing up. Would probably preferred straight chicken stock rather than 50-50 mixture with water.

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