Baked Beef and Vegetable Soup

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 1554 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

4 pounds beef, short ribs
1 each onion skin on studded with 2 cloves
3 each garlic cloves peeled and lightly crushed
4 each black peppercorns whole
4 cups beef broth
3 small leek roots
3 each carrots
3 each celery stalks
8 each mushrooms cut in thin slices
2 cups pasta shaped, cooked until just tender
1 x salt and black pepper fresh ground, to taste
2 tablespoons dill weed fresh, chopped
2 tablespoons parsley leaves fresh, chopped

Directions

* Leeks roots trimmed and 1 inch of green left on cut into 1/4 x 2 inch julienne strips well washed ** Carrots cut into 1/4 x 2 inch julienne strips *** Celery stalks cut into 1/4 x 2 inch julienne strips Preheat oven to 350 degrees. Place beef, onion, garlic, peppercorns and broth in an oven-proof casserole. Add water to cover by 1 1/2 inches. Bring to a boil. Cover and bake in the oven about 2 hours, until beef is very tender. Remove meat and cool.

Shred from bones, discarding any fat and the bones.

Cover. Pour broth through a fine mesh strainer into a gravy separator or bowl. Allow to cool. Pour or skim off fat and return defatted broth to the casserole. Add leeks, carrots and celery to casserole. Bring to a boil; reduce heat and simmer, covered, 3 minutes. Add shredded beef to broth with mushrooms, pasta, salt and pepper. Bake, covered, for 5 minutes.

Remove from oven and stir in dill and parsley. Serve immediately in deep soup bowls.

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Nutrition Facts

Serving Size 562g
Amount per Serving
Calories 1554 74% of calories from fat
% Daily Value*
Total Fat 128.0g197%
 Saturated Fat 54.0g270%
 Trans Fat 0.0g
Cholesterol 285mg95%
Sodium 512mg21%
Total Carbohydrate 24.0g8%
 Dietary Fiber 3.0g10%
 Sugars 4.0g
Protein 73.0g146%
Vitamin A 107%  Vitamin C 13%
Calcium 10%  Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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