Baby Carrots and Onions in Cream (Irish)

30 minutes Prep: 10 minutes Cook: 20 minutes

72 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	carrots	baby
1	pound	white onion	small
5	fl	cream
1	x	salt and black pepper
1	Pinch	nutmeg

Directions

Wash and trim carrots. Peel onions. Place in pot with 1/2 inch boiling salted water. Cover and simmer gently for 10 minutes. Remove lid and boil rapidly, shaking pot to prevent burning, until water is absorbed. Stir in cream and add pepper and salt to taste, if necessary.

Serve with a very light sprinkling of nutmeg.

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Categories this recipe belongs to

Vegetables

Nutrition Facts

Serving Size 196g

Amount per Serving

Calories 72 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 85mg	4%
Total Carbohydrate 17.0g	6%
Dietary Fiber 4.0g	16%
Sugars 10.0g
Protein 2.0g	3%

Vitamin A	382%		Vitamin C	18%
Calcium	5%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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