Avocado Soup with Salsa Fresca

180 minutes Prep: 30 minutes Cook: 0 minutes

386 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

4	each	avocados	large, ripe
2	x	limes	juice of
3	cups	chicken broth
1	cup	mexican crema
1	x	sea salt
1	x	black pepper	to taste

Directions

Push the avocados through a fine sieve.

Place the avocado puree in a mixing bowl.

Add the lime juice.

Gradually add the chicken stock, stirring constantly.

When the avocado has been thoroughly blended with the broth, slowly add the crema.

The mixture should be smooth and creamy.

Season with salt and pepper.

Chill the soup until cold and serve in chilled bowls.

Pass the Salsa Fresca to use as garnish.

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Nutrition Facts

Serving Size 381g

Amount per Serving

Calories 386 74% of calories from fat

	% Daily Value*
Total Fat 32.0g	49%
Saturated Fat 5.0g	24%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 271mg	11%
Total Carbohydrate 24.0g	8%
Dietary Fiber 13.0g	54%
Sugars 4.0g
Protein 9.0g	17%

Vitamin A	6%		Vitamin C	34%
Calcium	3%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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