Aunt Rose Mc Call's Ox Tail Soup

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Time to Prepare this Recipe 4 hours Prep: 5 minutes Cook: 4 hours
Calories Per Serving and Nutrition Information 52 calories per serving view nutrition facts
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Ingredients

1 1/2 pounds oxtails cut
1 1/2 quarts water
1 tablespoon salt
1/2 cup onion diced
1 cup carrots diced
1/2 cup celery diced
2 tablespoons rice
1 cup tomatoes

Directions

Brown ox tails well in hot fat.

Add water and simmer at least 3 1/4 hours.

When meat is tender, remove from bone. Return meat to pot.

Cover and simmer 30 minutes.

Skim off as much fat as you can. This soup may be made the day before eating - then the fat is easily removed once it has cooled.

Heat through before serving.

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Nutrition Facts

Serving Size 120g
Amount per Serving
Calories 52 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1780mg74%
Total Carbohydrate 12.0g4%
 Dietary Fiber 2.0g8%
 Sugars 4.0g
Protein 1.0g3%
Vitamin A 116%  Vitamin C 16%
Calcium 3%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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