Aubergine with Lentils - Phad Makhua Sai Thua Khiew

60 minutes Prep: 15 minutes Cook: 45 minutes

122 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/4	pound	lentils
1/2	teaspoon	salt
8	ounces	aubergine
4	each	garlic cloves
1	x	hot chili peppers	fresh
2	tablespoons	vegetable oil
1	tablespoon	fish sauce
4	tablespoons	water
10	each	mint leaves

Directions

Cover the lentils with boiling water and leave for 2 hours. Drain, cover with fresh water, add salt, bring to the boil and cook, covered for 1/2 hour. Drain.

Cut the aubergines lengthwise into 4 pieces and then cut these quarters into 5-cm (2-inch) pieces.

Pound the garlic and chili together. Then fry them in the vegetable oil until golden.

Add the lentils, fish sauce, aubergine pieces and water to the garlic and chili in the pan. Continue frying for 2-3 minutes until the aubergine is cooked.

Add the mint leaves, turn the mixture just once with a spoon, and remove from the heat.

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Nutrition Facts

Serving Size 41g

Amount per Serving

Calories 122 35% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 385mg	16%
Total Carbohydrate 15.0g	5%
Dietary Fiber 7.0g	29%
Sugars 1.0g
Protein 6.0g	12%

Vitamin A	15%		Vitamin C	9%
Calcium	6%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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