Asparagus with Hazelnuts & Tarragon Vinaigrette

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Time to Prepare this Recipe 20 minutes Prep: 15 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 78 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound asparagus fresh, trimmed
1/4 cup shallots minced
3 tablespoons white wine vinegar tarragon
4 teaspoons tarragon fresh, chopped, or 1 1/4 ts dried
1 teaspoon dijon mustard
7 tablespoons hazelnut oil walnut oil or olive oil
4 cups lettuce baby or inner leaves of curly endive
1/4 cup hazelnuts (filberts) toasted, husked, coarsely chopped

Directions

Pour water into large pot to depth of 1 inch and bring to boil. Place asparagus on steamer rack set over water in pot. Cover pot and steam until asparagus is cresp-tender, about 4 minutes.

Transfer asparagus to bowl of ice water and cool. Drain. Place asparagus on paper towls. (Can be prepared 6 hours ahead. Cover and refrigerate.)

Combine shallots, vinegar, tarragon and mustard in bowl. Gradually whisk in oil. Season to taste with salt and pepper.

Place baby lettuces on large platter. Arrange asparagus atop lettuces. Drizzle with vinaigrette. Sprinkle with hazelnuts.

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Nutrition Facts

Serving Size 133g
Amount per Serving
Calories 78 53% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 19mg1%
Total Carbohydrate 6.0g2%
 Dietary Fiber 3.0g13%
 Sugars 2.0g
Protein 4.0g8%
Vitamin A 18%  Vitamin C 12%
Calcium 5%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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