Apple Pancakes

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 204 calories per serving view nutrition facts
# of servings this recipe makes 1 batch of pancakes suggest servings
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Ingredients

1 cup flour, all-purpose
1/4 teaspoon salt
1 1/2 teaspoons baking powder
1 tablespoon butter melted
1/2 cup milk
1 each egg beaten
1/2 teaspoon vanilla extract
1 1/4 cups applesauce

Directions

Sift flour, salt and baking powder.

Combine butter, milk and egg. Stir into flour. Add vanilla and applesauce. Beat well.

Spoon batter onto a hot, well greased griddle, allowing enough batter to make 4 inch cakes.

When edges are lightly browned, turn and cook on second side.

Serve hot with maple syrup or apple jelly and lots of butter.

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Nutrition Facts

Serving Size 154g
Amount per Serving
Calories 204 22% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 57mg19%
Sodium 198mg8%
Total Carbohydrate 34.0g11%
 Dietary Fiber 2.0g7%
 Sugars 2.0g
Protein 6.0g12%
Vitamin A 4%  Vitamin C 27%
Calcium 8%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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