Apple Pancakes

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 204 calories per serving view nutrition facts
# of servings this recipe makes 1 batch of pancakes suggest servings
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Ingredients

1 cup flour, all-purpose
1/4 teaspoon salt
1 1/2 teaspoons baking powder
1 tablespoon butter melted
1/2 cup milk
1 each egg beaten
1/2 teaspoon vanilla extract
1 1/4 cups applesauce

Directions

Sift flour, salt and baking powder.

Combine butter, milk and egg. Stir into flour. Add vanilla and applesauce. Beat well.

Spoon batter onto a hot, well greased griddle, allowing enough batter to make 4 inch cakes.

When edges are lightly browned, turn and cook on second side.

Serve hot with maple syrup or apple jelly and lots of butter.

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Nutrition Facts

Serving Size 154g
Amount per Serving
Calories 204 22% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 57mg19%
Sodium 198mg8%
Total Carbohydrate 34.0g11%
 Dietary Fiber 2.0g7%
 Sugars 2.0g
Protein 6.0g12%
Vitamin A 4%  Vitamin C 27%
Calcium 8%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I cooked this recipe last week and it seems it went pretty well. Although, I believe a little more "punch" was needed. Also, I should have used the biggest pot I could fine, I had to change pots twice. This is a great recipe and we loved it. Of course we are Louisianans, so we like "punch" or "bam" to our food, so there you go. Most people would like it the way it is set up here, if you like spice add more cayenne powder.

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