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4 servings
suggest servings
| 1/3 | cup | apple jelly | |
| 1 | tablespoon | honey | |
| 1 | tablespoon | dijon mustard | |
| 1/2 | teaspoon | cinnamon | |
| 1/2 | teaspoon | salt | |
| 4 | each | chicken breast halves, boneless and skinless |
Heat grill or broiler.
In small bowl, combine all ingredients except chicken; blend well.
When ready to barbecue, oil grill rack.
Brush chicken with apple mixture; place on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals or on broiler rack 4 to 6 inches from heat.
Cook 15 to 20 minutes until juices run clear and chicken is fork tender, turning occasionally and brushing frequently with apple mixture.
| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 401mg | 17% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 0.0g | 1% |
| Sugars 4.0g | |
| Protein 27.0g | 54% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 2% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tonight I'm roasting a chicken. I will fill the cavity with chopped onion, lemon, garlic, parsley, rosemary, salt and pepper. I will then...
try sliced potatoes too...a favourite in the UK!
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