- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
| 4 | pounds | beef | top round |
| 1 | teaspoon | ginger | ground |
| 1/4 | cup | flour, all-purpose | |
| 2 | teaspoons | salt | |
| 1/4 | teaspoon | black pepper | |
| 2 | tablespoons | vegetable oil | |
| 2 | medium | onions | peeled and chopped |
| 16 | ounces | tomatoes | |
| 1 | cup | beef stock | prefer veal stock if possible |
| 1 | each | sweet red bell pepper | seeded, |
| 12 | each | figs | fresh |
Wipe the meat with a damp cloth.
Combine the ginger, flour, salt, and pepper, and rub mixture into meat.
Heat oil in a large heavy pot; add the meat and brown it well on all sides.
Add the onions, tomatoes, stock, and red pepper.
Bring to a boil, cover, lower heat, and let simmer for 2-1/2 to 3 hours, or until meat is tender.
Add figs for the last 15 minutes of cooking.
Place meat on serving platter and surround with figs.
Let cooking liquid in pot cool slightly, the remove all surface grease possible.
Reheat and serve separately to spoon over slices of meat.
| % Daily Value* | |
| Total Fat 90.0g | 139% |
| Saturated Fat 34.0g | 169% |
| Trans Fat 0.0g | |
| Cholesterol 390mg | 130% |
| Sodium 1593mg | 66% |
| Total Carbohydrate 46.0g | 15% |
| Dietary Fiber 7.0g | 29% |
| Sugars 31.0g | |
| Protein 126.0g | 251% |
| Vitamin A | 38% | Vitamin C | 94% | |
| Calcium | 12% | Iron | 77% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
OK, picture this: The year is 6000 BC and you're a member of a nomadic tribe, probably in what is now modern day Iraq. For sustenance along the journey, your...
My husband also made this double chocolate French pie, his friends love desserts. And this one is amazing, once it appeared on the table, everyone loved it, soon it was gone. Huge chocolate flavor, and smooth, delicious.
Add your comment