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12 servings
suggest servings
| 1/3 | cup | margarine | (reduced calorie) |
| 1 | cup | brown sugar | |
| 1/3 | cup | molasses | light |
| 2 | each | egg whites | |
| 1 | cup | pumpkin | |
| 1 | cup | oat bran | |
| 1 | cup | flour, all-purpose | |
| 1 | tablespoon | pumpkin pie spice | |
| 1/2 | teaspoon | baking soda | |
| 1/4 | teaspoon | baking powder | |
| 1/4 | teaspoon | salt | (optional) |
| 1/2 | cup | almonds | whole, chopped |
| Struessel topping | |||
| 1/4 | cup | sugar | |
| 1/2 | teaspoon | cinnamon | |
| 2 | tablespoons | flour, all-purpose | |
| 1 | tablespoon | margarine | |
Preheat oven to 350 and spray muffin cups with cooking spray.
Cream together magarine, sugar, and molasses. Add egg whites and pumkin. Add dry ingredients and stir until moistened. Add almonds. Fill muffin cups 3/4 full.
Combine struessel topping ingredients, cutting in margarine until mixture is crumbly. Sprinkle struessel topping over muffin batter.
Bake for 35-40 minutes until wooden pick comes out clean.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 158mg | 7% |
| Total Carbohydrate 27.0g | 9% |
| Dietary Fiber 2.0g | 9% |
| Sugars 10.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 69% | Vitamin C | 2% | |
| Calcium | 4% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Horseradish is a hot, pungent condiment made from a plant in the mustard family. The powdered form of Horseradish is made by grinding the root and drying in a gentle heat. Horseradish vinegar is the root combined with shallots, onions, garlic, and...
I made this dish and thought it was too bland. I made it again, doubling all the Indian spices, and it came out much better.
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